Fancy a refreshing drink perfect for hot summer days supporting your hormones? Then try our easy recipe: our lemon ginger kombucha mocktail with rosemary provides your body with valuable vitamins, probiotics and antioxidants.

Do you know what a cyclical diet is? Can you support your menstrual cycle and hormone balance with a plant-based diet? Find out why these pumpkin seed bliss balls are perfect for your menstrual and follicular phases of your cycle.