Hast du dich schon einmal damit beschäftigt, ob dein Körper alle Mikronähstoffe bekommt weißt du eigentlich was das ist? Dann lies dir meinen Blogpost durch und begleite mich zu meiner optimalen Mikronährstoffversorgung!

How about a different kind of rice for breakfast, a snack or even an oriental dish? With my delicious coconut cinnamon rice pudding recipe with walnuts, pumpkin seeds and pomegranate seeds, you'll embark on a tasty culinary journey!

Lemon curd is a popular dessert or spread, especially in the UK. However, the classic recipes use egg yolks, butter and sugar alongside, of course, lemons, whereas my simple recipe is completely vegan and uses no industrial sugar.

As soon as it gets cooler outside, it's even nicer to cozy up inside. There's no better way to do that than with a warming breakfast full of delicious ingredients like with baked oats with cinnamon, pear, chocolate and hazelnuts!

Are you already in the Christmas spirit? To get you into the Christmas spirit, I've come up with a delicious Christmas breakfast recipe for you: baked oats with cinnamon, vanilla and walnuts - vegan, gluten - and industrial sugar-free.

Have you ever heard of a "no tuna" spread? Even if you usually like tuna, I can really recommend this simple and quick homemade spread! With only a few and all natural ingredients the recipe will quickly become your favorite dip!

Ich liebe Aufstriche - egal ob zum Frühstück, als Snack zwischendurch oder zum Abendessen! Da aber leider oft die Zeit fehlt diese selbst zu machen, freue ich mich neue vegane Aufstriche zu entdecken und zu probieren.

Is there anything better than fresh homemade pancakes on a Sunday morning? If you want to naturally yellow color your pancakes (AT/DE: Palatschinken/ Pfannkuchen) try my easy gluten-free recipe with only a few ingredients.