DISCOVER MY DELICIOUS VEGETARIAN & VEGAN RECIPES
BREAKFAST I MAINS I SNACKS I DESSERTS I CYCLE CUISINE
VEGAN ITALIAN BREAD SALAD (PANZANELLA)
Do you have some bread left over and fancy a quick, vegan and refreshing summer recipe? Then try my delicious & easy Italian bread salad (panzanella) with leftover Brandl bread, tomatoes, eggplant, olives, spinach & fresh basil.
CYCLE HAPPY TAHINI QUINOA BLUEBERRY SQUARES
Our vegan tahini quinoa blueberry squares are packed with healthy & delicious ingredients! The quick recipe is easy to prepare & an ideal plant-based hormone-friendly snack, especially for the phase around & after your ovulation.
QUICK & CREAMY PINK BEETROOT PORRIDGE
There is nothing better than starting the day with a delicious brunch. If you fancy a different simple breakfast recipe for Mother's Day, then my creamy healthy pink porridge with only a few ingredients needed is is perfect for you!
EASY PLANT-BASED PINK PASTA WITH BEETROOT FOR MOTHER'S DAY
Mother's Day is coming up soon and what better way to make all mums happy than with a delicious vegan home-cooked dish? Try my special plant-based vegan pasta recipe: pink noodles with a tasty & easy creamy beetroot sauce.
REFRESHING QUICK VEGAN MATCHA SMOOTHIE
Are you a smoothie fan looking for a new refreshing recipe? Then my vegan matcha smoothie is just the thing for you! This delicious and healthy drink is perfect for a healthy refreshment packed with the best ingredients and nutrients.
EASY CREAMY COCONUT LIME PUDDING
If you're looking for a vegan dessert that's both refreshing and delicious and healthy, then you've come to the right place. My fantastic vegan lime coconut pudding is perfect for hot summer days (or getting in the mood for them).
VEGAN BREAKFAST TACOS WITH SCRAMBLE TOFU & BEANS
Ever had tacos for breakfast? In my recipe, I show you how to make delicious tacos with tofu egg/scrambled tofu, avocado, tomatoes, coriander & fine spices - a tasty quick breakfast recipe & typical for Central America/Costa Rica!
QUICK SNACK: GREEN MATCHA PROTEIN BLISS BALLS
I love matcha and homemade healthy energy/ bliss balls. For this protein-rich snack recipe (without any industrial sugar!) I used only the best ingredients like dates, protein powder, chia seeds, flax seeds, sunflower seeds & matcha.