Have you ever drunk pumpkin seed milk or even made it yourself? Today we will show you how easy and quick it is to prepare this delicious plant-based milk alternative and explain the health and hormonal benefits of it for you.

Are you ready to indulge in a treat that combines the creaminess of coconut yogurt, the sweetness of berries, and the satisfying crunch of my favorite nuts? Say hello to my new quick refreshing frozen yogurt coconut berry bites recipe!

Did you know that you can prepare tasty tacos/ wraps with just three ingredients? Get ready to meet our ultimate favorite vegan & gluten-free tacos that are a true plant-powered goodness and also great for your hormone health!

In today's recipe, I'll show you how to use vinegar in four different ways: for vinegar apricots, quick pickled onions, as a refreshing salad dressing and for our apple cider mocktail. Enjoy the interplay of vinegar, spices & sugar this summer!

We are big fans of our ACV (apple cider vinegar) shot ritual before our main meal. Our easy mocktail includes a shot of ACV combined with fresh apricots, harnessing the benefits for healthy blood sugar levels & glucose absorbtion.

Zucchini for breakfast? Yes you can enjoy veggies for breaky, with my delicious recipe for a dreamy summer smoothie bowl with freshly picked zucchini & blackberries from the garden: a great vegan option with a super creamy texture.

What could be better than a delicious, refreshing summer dish that treats you to lightness on a hot summer day? Today I'm sharing one of my favourite easy summer dessert recipes for my vegan lemon mousse with oat milk.

My delicious vegan recipe for chocolatey juicy zucchini/ courgette cake uses freshly harvested zucchini, blackberries & lemon balm from my own garden. This shows that zucchini also tastes great in sweet delicacies like this soft cake.