We are big fans of our ACV (apple cider vinegar) shot ritual before our main meal. Our easy mocktail includes a shot of ACV combined with fresh apricots, harnessing the benefits for healthy blood sugar levels & glucose absorbtion.

Get ready to elevate your summer brunch game with a tantalizing treat that will leave your taste buds in awe. Introducing my easy summer peach toast with vegan cream cheese - one of my favorite summer breakfast recipes!

Fancy a refreshing drink perfect for hot summer days supporting your hormones? Then try our easy recipe: our lemon ginger kombucha mocktail with rosemary provides your body with valuable vitamins, probiotics and antioxidants.

Barbecue season is on and there's nothing better than enjoying delicious food outdoors with family and friends. And what can't be missing from a successful barbecue patzy? A refreshing simple dip like my delicious vegan tzatziki.

Have you ever made Tahina Chocolate Bliss Balls? These little energy balls are so delicious and the perfect snack! My tasty plant-based recipe requires only a few ingredients e.g. tahini, maple syrup, cacao & oats & is made in no time.

Would you like to enjoy a classic Italian antipasti recipe? Then the simple Italian tomato bruschetta is just right for you! The vegan recipe is super easy, fresh, healthy, delicious quick to prepare & the perfect starter for summer evenings.

Do you have some bread left over and fancy a quick, vegan and refreshing summer recipe? Then try my delicious & easy Italian bread salad (panzanella) with leftover Brandl bread, tomatoes, eggplant, olives, spinach & fresh basil.

Our vegan tahini quinoa blueberry squares are packed with healthy & delicious ingredients! The quick recipe is easy to prepare & an ideal plant-based hormone-friendly snack, especially for the phase around & after your ovulation.